Breakfast is and always has been referred to as the most important meal of the day, especially in the western culture. Yet for decades, the…
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VO2 Max and Heart Rate
It’s getting cold outside and relatively warm days when you can ride outside will be fewer as we head into December in Colorado, my base…
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Hokkaido on Two Wheels
As the title reads, “Hokkaido on Two Wheels” is a cyclist’s guide to Hokkaido, Japan’s Northern Frontier. Discover where in Hokkaido to ride with detailed…
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Minimalism and Cycling
The intertwining concepts of minimalism and cycling provide a fascinating perspective on simplifying one’s life and finding meaning in the essentials. Both philosophies share a…
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Into Thin Air
For fifteen years, I lived just below St. Mary’s Glacier, Colorado, at 11,000 feet (3,360 meters) above sea level. There were about fifty permanent residents…
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Cycling Tour of Bali
Bali, the Land of the Gods, is a tropical paradise that has captivated visitors for centuries. With its lush green rainforests, cascading waterfalls, pristine beaches,…
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Why Bucket List
Ever since that movie “The Bucket List” came out, it seems like everyone’s been creating these grand lists of things they want to do before…
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A ride to Red Rocks Park Amphitheater
A staple ride in Denver Metro for the avid cyclist crowd. Cycling up to the Red Rock Park Amphitheater offers impressive natural beauty and sweeping…
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Trending Destinations
Trends are a fascinating aspect of our ever-evolving world. They are patterns of behavior, preferences, or activities that gain popularity and visibility within a certain…
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Cycling Prague, stop at the Dancing House
Prague is a captivating destination that beautifully weaves together its rich architectural heritage with a complex political history. Exploring Prague by a road bike may…
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