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The Joy of Riding a Bicycle: Explore the World at Your Own Pace
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Footloose Cycling
The Joy of Riding a Bicycle: Explore the World at Your Own Pace
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Low carb breakfast
Tomas Belcik December 7, 2023

Low carb breakfast – Not a diet but a way to eat & not to

Breakfast is and always has been referred to as the most important meal of the day, especially in the western culture. Yet for decades, the…

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Zwift cycling
Tomas Belcik November 20, 2023

VO2 Max and Heart Rate

It’s getting cold outside and relatively warm days when you can ride outside will be fewer as we head into December in Colorado, my base…

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Training heartratetrainingVO2maxZwiftZwifting
Cycling Hokkaido
Tomas Belcik November 20, 2023

Hokkaido on Two Wheels

As the title reads, “Hokkaido on Two Wheels” is a cyclist’s guide to Hokkaido, Japan’s Northern Frontier. Discover where in Hokkaido to ride with detailed…

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Singletrack in the woods
Tomas Belcik November 20, 2023

Minimalism and Cycling

The intertwining concepts of minimalism and cycling provide a fascinating perspective on simplifying one’s life and finding meaning in the essentials. Both philosophies share a…

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