<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments for Footloose Cycling	</title>
	<atom:link href="https://footloosetravelguides.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>https://footloosetravelguides.com/</link>
	<description>The Joy of Riding a Bicycle: Explore the World at Your Own Pace</description>
	<lastBuildDate>Fri, 27 Mar 2026 18:50:48 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		Comment on Bike tour of the Azores: How Many Islands? And Which One to Pick? by adminFTG		</title>
		<link>https://footloosetravelguides.com/bike-tour-of-the-azores-how-many-islands-and-which-one-to-pick/#comment-9285</link>

		<dc:creator><![CDATA[adminFTG]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 18:50:48 +0000</pubDate>
		<guid isPermaLink="false">https://footloosetravelguides.com/?p=5962#comment-9285</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://footloosetravelguides.com/bike-tour-of-the-azores-how-many-islands-and-which-one-to-pick/#comment-9234&quot;&gt;George Woods&lt;/a&gt;.

Sao Miguel is still the best choice of an island in the Azores to ride first. It has more than enough hills!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://footloosetravelguides.com/bike-tour-of-the-azores-how-many-islands-and-which-one-to-pick/#comment-9234">George Woods</a>.</p>
<p>Sao Miguel is still the best choice of an island in the Azores to ride first. It has more than enough hills!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Bike tour of the Azores: How Many Islands? And Which One to Pick? by George Woods		</title>
		<link>https://footloosetravelguides.com/bike-tour-of-the-azores-how-many-islands-and-which-one-to-pick/#comment-9234</link>

		<dc:creator><![CDATA[George Woods]]></dc:creator>
		<pubDate>Sat, 21 Mar 2026 02:56:31 +0000</pubDate>
		<guid isPermaLink="false">https://footloosetravelguides.com/?p=5962#comment-9234</guid>

					<description><![CDATA[I’m interested in road cycling (hills required) for sometime this coming May. Two people, we could bring our own bikes or rent. I imagine a hotel from which we could set out each day on an adventure. Should we include more than one island? Or stay with São Miguel? Your suggestions are welcome.

Gmwoods@alaska.net]]></description>
			<content:encoded><![CDATA[<p>I’m interested in road cycling (hills required) for sometime this coming May. Two people, we could bring our own bikes or rent. I imagine a hotel from which we could set out each day on an adventure. Should we include more than one island? Or stay with São Miguel? Your suggestions are welcome.</p>
<p><a href="mailto:Gmwoods@alaska.net">Gmwoods@alaska.net</a></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on VO2 Max and Heart Rate by Mountain Bike Trail Riding for Fitness: Skills, Gear &#38; Training		</title>
		<link>https://footloosetravelguides.com/vo2-max-and-heart-rate/#comment-7773</link>

		<dc:creator><![CDATA[Mountain Bike Trail Riding for Fitness: Skills, Gear &#38; Training]]></dc:creator>
		<pubDate>Sun, 26 Oct 2025 11:11:50 +0000</pubDate>
		<guid isPermaLink="false">https://footloosetravelguides.com/?p=3678#comment-7773</guid>

					<description><![CDATA[[&#8230;] with VO₂ Max improvements of 3–6% in just five weeks of consistent riding. Monitoring your VO2 max levels is key for evaluating your cardiovascular [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] with VO₂ Max improvements of 3–6% in just five weeks of consistent riding. Monitoring your VO2 max levels is key for evaluating your cardiovascular [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on PANAMA 2021 COAST TO COAST: CYCLING PACIFIC TO ATLANTIC by Christian Arturo Woodman		</title>
		<link>https://footloosetravelguides.com/cycling-panama/#comment-164</link>

		<dc:creator><![CDATA[Christian Arturo Woodman]]></dc:creator>
		<pubDate>Wed, 19 Jul 2023 17:16:18 +0000</pubDate>
		<guid isPermaLink="false">https://footloosetravelguides.com/?p=804#comment-164</guid>

					<description><![CDATA[Hi, 
 can you help me on finding out when is the next ocean to ocean race in Panama?  Thank you!]]></description>
			<content:encoded><![CDATA[<p>Hi,<br />
 can you help me on finding out when is the next ocean to ocean race in Panama?  Thank you!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
